Do You Boo!

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Everyday as I move deeper and deeper into my mental health recovery,

I learn something new everyday.  My stability has made me more mindful and aware of what is happening around me instead of living in a bubble.  While I have become more mindful and aware of what is going on, this time has also allowed me more time with myself, I have had much more time to think and actually listen to my spirit and my intuition. During this time of discovery, I have had to think about what the key to my happiness really is?  Can a person with a mental health disorder actually be happy?


Yes!  The answer is yes.  A person with a mental health disorder can be happy and have a great  life. Do you boo! The question that you need to answer and think about  is what will make you happy? What actions would you need to take so that you can live your best possible life.  I know that the answer for everyone will be different. For me, when I started to do my own thing, that was the moment that I set myself free, and found my own happiness.  

Do you boo!  That’s what I tell myself.  That is one of the mottos that I live by.  It is okay to say yes to myself. It is okay to say no to myself.  But the most important thing about this is that I am authentic to myself.  I am making decisions that are in alignment with the life that I want to lead.  My goal in life is to live a great life while managing my mental health disorder.


Photo by Rodrigo Borges de Jesus on Unsplash

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